ETAPE DU TOUR 2018 TRAINING
Welcome to the third of our five-month series of articles supporting you in your training and preparation for the 2018 Etape du Tour. Introduction Welcome to Spring; the weather has finally improved a bit, we’ve had one hot spell which definitely saw all of us getting out on our bikes. We have been training for 2/3 months now and at this point it’s not uncommon to have a dip in motivation as the Etape is still some way off (especially since the weather has been rubbish – apart from one weekend!). But we need to maintain a healthy level of fear of the forthcoming challenge so this month the training goes up another notch. Until now we’ve been laying a solid foundation to build upon, but now the sessions are becoming even more structured and focused with alternate sessions changing each week. Mid week you might be able to get out on the roads, but otherwise turbo sets are still on offer. In May you might be going on a training camp and riding one or two build up sportive events,