Things to Know Before you do your First Marathon
26.2 miles is a long way. 42.2 km to be exact (I always think it sounds further in kilometres). So, running it all in one go, a marathon as this is more commonly known, is a challenge not to be sniffed at. On average a marathon runner takes 50,000 steps, burns 2600 calories, and produces up to 6 litres of sweat. That said, approximately 11,000,000 people take on a marathon challenge each year, and with an estimated 52% of those being first timers, it is safe to say there is an undeniable allure of 26.2. Now, as marathons make a cautious, but long-awaited return to the calendar, maybe you’ve decided 26.2 is your perfect next challenge. Maybe you took up running during lock-down and want a way to challenge yourself with you new hobby, or maybe you’ve always wanted to try a marathon, and now you want to combine the ultimate running challenge with your perfect post COVID getaway. Whatever your reasons for running, here’s our top tips of things to think about before taking on their first