Stacey Copeland talks about her road to recovery!
We caught up with our Community Ambassador and professional boxer, Stacey Copeland to find out about her road to recovery after her recent injury. Stacey is a very inspirational athlete who has worked extremely hard to encourage people to become more active and she is a fantastic role model for women in sport and for future generations. Since I’ve recently had surgery on my hand, I decided to write this blog about the things I’ve found useful when dealing with the misery of injuries! Injuries are talked about a great deal, and whether it’s as serious as a broken bone which needs surgery or if it’s a nuisance niggle, injuries concern everybody from elite athletes to people who do little exercise. In addition, there are plenty of ways to get help with an injury, many shops sell products to alleviate pain or assist with recovery, and then there are specialists such as physios, chiropractors, sports therapists ….the list goes on! There are even a gazillion videos on youtube with demonst...